Kent Community Health & Advice

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Useful Websites to help you cope with anxiety and stressful situations.

AnxietyUK

AnxietyUK run helplines, email support, live chats and therapy services for people with anxiety disorders.

http://www.anxietyuk.org.uk/

C.A.L.M

C.A.L.M (campaign against living miserably) is a charity dedicated to preventing male suicide. They have lots of information on their website and run a helpline from five to midnight.

http://www.thecalmzone.net/

Mind

Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday.

http://www.mind.org.uk/

Live It Well

http://www.liveitwell.org.uk/


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